The ING NYC Marathon
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Daily Tips Links

Tip #1: Get the Marathon Mindset

Tip #2: Make the Most of the Final Weeks of Training

Tip #3: Eat Like a Marathoner

Tip #4: Appreciate Your Supporters

Tip #5: How to Taper

Tip #6: Determine Your Goal Marathon Pace

Tip #7: Plan Your Race-Day Outfit

Tip #8: How to Stay Hydrated

Tip #9: What to Eat, Do, and Wear

Tip #10: How to Deal with the Unexpected

Tip #11: Finalize Your Travel Plans and Accommodations

Tip #12: Make Your Memories Last

Tip #13: Race-Day Baggage and Getting to the Start

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